Balance your Life: The MindBody Connection for Lowering Anxiety. Dr. Misty Rhoads is presenting this workshop, which will be held March 6 from 3 to 4 p.m. in Klehm Hall 1418. Registration is required. Faculty, staff, students, and community are welcome to spend an hour learning about the connection between their minds, emotions, and bodies. During this time participants will learn how to lower anxiety and stress levels through mindfulness practices.
Register here:https://www.eiu.edu/phn/machform/view.php?id=10776
Booth House
Eastern Illinois University
600 Lincoln Ave.
Charleston, IL 61920
217-581-7400
jdreinhart@eiu.edu